spot
live
schedule your group session
Groups 10+ Players = $5 Session
Groups 5-9 Players = $10 Session
Groups 2-4 Players = $15 Session
1 Player = $30 Session
Sessions are 35min long
You can contact us and we will add you to a group that fits.
Players will get a great insightful workout that the coach approves or influences. The Coach or head of group will also get a recording that they can distribute throughout the group.
Yes, you can create a group of any age. They will be put through age appropriate drills and exercses
All participants will need a smart device and access to the zoom app. In session participants will typically need a ball, few cones and possibly water. If any other items are needed they will be included in the descriptions of the zoom invite.
live session value
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SKILL WORK:
Limited practice, There's no time for effective skill training -
eXTRA PRACTICE:
2 practices a week isn't enough -
eFFECTIVE PRACTICES:
ensure players are getting meaningful workouts